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No-Tella Chocolate Hazelnut Spread

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This rich and creamy Chocolate Hazelnut Collagen Spread is a nourishing take on a beloved classic. Packed with protein from Chief Dark Choc Collagen , heart-healthy fats from flaxseed oil, and natural sweetness from maple syrup or honey, it’s a wholesome way to satisfy your chocolate cravings. Perfect for spreading on toast, stirring into oats, or enjoying straight from the jar—because who can resist a spoonful of chocolatey goodness? Ingredients: 4 heaped tbsp Chief Dark Choc Collagen Protein ¼ cup cold-pressed flaxseed oil (or melted coconut oil) ¼ cup pure maple syrup (or raw honey for extra sweetness) 2 cups roasted hazelnuts A pinch of sea salt Directions: Add roasted hazelnuts to a high-speed blender or food processor. Blend on high until a smooth, buttery consistency forms, scraping down the sides as needed. This may take 5–10 minutes. Once smooth, add the collagen protein, oil, maple syrup (or honey), and sea salt. Blend again until fully incorporated. If too thick, add extra o...
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Boost Your Energy Naturally: The Power of Beef Liver Capsules

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Hey ladies! Feeling drained, foggy, or just plain exhausted? You’re not alone. Research shows that 1 in 4 Australian women struggle with low iron, leaving us battling relentless fatigue. The Hidden Impact of Iron Deficiency According to the Australian Health Survey, 23% of women aren’t getting enough iron from their diets, and 22.3% have depleted iron stores. That’s millions of women silently suffering from low energy without realizing why. In fact, up to 48% of women who feel “fine” are actually iron deficient. Liver capsules can be a simple and effective way to replenish those iron levels naturally.  Why Iron is Essential for Energy Iron is your body’s energy powerhouse, delivering oxygen to your cells to keep you sharp, active, and thriving. When levels drop, so does your energy. If you’re constantly dragging yourself through the day, struggling to stay awake, or just feel “off,” low iron could be the culprit. The Natural Solution: Beef Liver Capsules Unlike synthetic iron supp...
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Where to Buy Cured Meats in Australia: Your Guide to the Best Local Butchers

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We think our organic biltong and organic beef bars are the best packaged dried meats in the country. But, if we're honest, it's tough to beat cured meats from a butcher. Sure, they won't last as long without a refrigerator, but if you’re searching for a charcuterie board, or simply to satisfy your cravings - you’re in for a treat. Local butchers across Australia are really stepping up, offering premium, artisanal cured meats that can compete with the best from abroad. From pasture-raised pork salami to ethically sourced prosciutto, these butchers blend tradition with innovation to bring you delicious, wholesome options. Here’s your guide to the best places around the country to grab some high-quality cured meats, perfect for your next snack obsession. Sydney: Feather and Bone Butchery For those in Sydney, Feather and Bone Butchery is an absolute must-visit. This little gem is all about sustainability and transparency, sourcing pasture-raised, heritage-breed pork for their ...
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Baked Protein Pancakes

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Looking for a high-protein, easy breakfast that feels like a treat? These Baked Protein Pancakes are the ultimate solution! Made with Chief Collagen Protein, they deliver a satisfying dose of protein, and will keep you full for hours. Simply mix, bake, and enjoy—no flipping required.  With 3 irresistible flavour options—Raspberry & Coconut, Almond Croissant, and Choc Peanut Butter—you can switch things up to match your cravings. Perfect for meal prep, busy mornings or a post-workout refuel.  Ingredients 1 egg 1 tbsp ricotta cheese [swap for coconut yoghurt if dairy-free] 2 tbsp Chief Collagen Protein [Creamy Vanilla OR Dark Chocolate]   1/3 cup milk of choice   ½ tsp gluten-free baking powder   Now pick your flavour. Choose from 3 of our favourites;   Raspberry + Coconut  1/3 cup raspberries  ¼ cup shredded coconut + extra to garnish   *Use Chief Creamy Vanilla Chief Collagen Protein   Almond Croissant...
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Loaded Baked Potatoes w/ Creamy Guacamole

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Nothing beats the perfect baked potato. The outside is golden brown and crisp, and the inside is warm and fluffy. To top this off, filling the perfect baked potato with our creamy guac makes this deal a balanced meal, perfect for an easy weeknight dinner, or entertaining health-conscious guests on the weekend. We’ve added our Smokey BBQ Biltong to our famous cream guacamole, which gives is a bacon-like flavour and an extra dose of protein. We love to save half of the potatoes for lunch the next day, as the cooked and cooled potatoes are a great form of resistant starch to support a healthy gut. Serves 8 Cook Time: 1 hour  Dietary: gluten-free, protein-rich, gut health Ingredients : Potatoes  8 medium potatoes of choice (we love russet potatoes)  Extra-virgin olive oil   Sea salt flakes  Chief Creamy Guacamole with Biltong 1 large avocado, mashed   ½ cup full-fat Greek yoghurt   1 lime, juiced   A good pinch of sea salt and crac...
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Lamington Collagen Smoothie

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This creamy, coconut-chocolate delight is inspired by the classic Australian Lamington and packed with nutrient-dense collagen, to support glowing skin, strong joints, and a healthy gut. Made with our Cashew Shortbread Collagen Protein Bar and Collagen Protein Powder range, this smoothie combines nutrient-dense ingredients with an irresistible flavour. It's the perfect choice for breakfast, post-workout recovery, or a nourishing dessert.   Serves 2 Cook time: 2 minutes Dietary: Gluten-free, protein-rich, low-carb Ingredients 250ml unsweetened almond milk (or milk of choice) 2 heaped tbsp Chief Creamy Vanilla Collagen Protein   1 x Chief Cashew Shortbread Collagen Protein Bar 2 tbsp coconut cream or yoghurt of choice ½ tsp organic ground cinnamon   2 handfuls of ice 1 tbsp cacao nibs (to garnish)  Method Add all ingredients to a high-powered blender. Blend for 30 seconds or until combine.  Pour into 2 glasses, top with cacao nibs and enjoy with a ...
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The Ugly Truth about Seed Oils

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Seed oils, commonly marketed as healthy alternatives to traditional fats, have infiltrated our diets, overshadowing options like butter, lard, and tallow. However, extensive research indicates that these oils, often found in processed foods, may pose serious health risks. Understanding their origins, production processes, and health implications sheds light on why avoiding seed oils could benefit overall well-being. What Are Seed Oils? Seed oils are extracted from plants like soybeans, corn, and sunflower seeds. Despite being branded as “vegetable oils,” they are highly processed industrial products. Rich in omega-6 polyunsaturated fatty acids (PUFAs), these oils are promoted for their cholesterol-lowering benefits, but their impact on health extends far beyond cholesterol levels. How Are Seed Oils Made? The production of seed oils involves industrial techniques, including high heat and chemical solvents like hexane. After extraction, oils undergo refining, bleaching, and deodorizing, ...
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