Weare Chief

This creamy, coconut-chocolate delight is inspired by the classic Australian Lamington and packed with nutrient-dense collagen, to support glowing skin, strong joints, and a healthy gut. Made with our Cashew Shortbread Collagen Protein Bar and Collagen Protein Powder range, this smoothie combines nutrient-dense ingredients with an irresistible flavour. It's the perfect choice for breakfast, post-workout recovery, or a nourishing dessert.   Serves 2 Cook time: 2 minutes Dietary: Gluten-free, protein-rich, low-carb Ingredients 250ml unsweetened almond milk (or milk of choice) 2 heaped tbsp Chief Creamy Vanilla Collagen Protein   1 x Chief Cashew Shortbread Collagen Protein Bar 2 tbsp coconut cream or yoghurt of choice ½ tsp organic ground cinnamon   2 handfuls of ice 1 tbsp cacao nibs (to garnish)  Method Add all ingredients to a high-powered blender. Blend for 30 seconds or until combine.  Pour into 2 glasses, top with cacao nibs and enjoy with a ...

Seed oils, commonly marketed as healthy alternatives to traditional fats, have infiltrated our diets, overshadowing options like butter, lard, and tallow. However, extensive research indicates that these oils, often found in processed foods, may pose serious health risks. Understanding their origins, production processes, and health implications sheds light on why avoiding seed oils could benefit overall well-being. What Are Seed Oils? Seed oils are extracted from plants like soybeans, corn, and sunflower seeds. Despite being branded as “vegetable oils,” they are highly processed industrial products. Rich in omega-6 polyunsaturated fatty acids (PUFAs), these oils are promoted for their cholesterol-lowering benefits, but their impact on health extends far beyond cholesterol levels. How Are Seed Oils Made? The production of seed oils involves industrial techniques, including high heat and chemical solvents like hexane. After extraction, oils undergo refining, bleaching, and deodorizing, ...

This recipe is as easy as making a smoothie! Just whack all of the ingredients into the blender and blitz! We love serving this with a crumbled Chief Peanut Collagen Bar for a collagen and protein hit! Serves: 1 Prep time: 5 minutes Dietary: Dairy-Free, Gluten-Free Ingredients 2 medium ripe bananas  2 large free-range egg 1 cup almond meal 2 tablespoons tapioca flour 1 teaspoon baking powder ½ teaspoon cinnamon 1 teaspoon vanilla extract Pinch sea salt Coconut oil, for frying  Banana Crumble Topping: 1 x Chief Peanut Bar Collagen Bar, crumbled 1 small banana, sliced 2 tablespoons maple syrup or rice malt syrup, to taste  What to do Add the banana into a medium mixing bowl. Mash with a fork until almost pureed. Add in the egg and whisk through the banana to combine. Add in the almond meal, tapioca flour, baking powder, cinnamon, vanilla and a pinch of salt. Mix well to form a batter. Heat a large frying pan over medium heat. Add in 1 teaspoon of coconut oil and swirl to c...